Join us for a Valentine’s Wellness Day Celebration of Heart, Energy & Renewal, to Celebrate Unconditional Love, for Self, Others, and Life itself!
Restorative Day Retreat January 18th ’26
including Aura-Soma, Laughter Yoga, Celtic Kirtan, Shamanic Dance, Meditation and more
Would you be interested in trying an online session of Wellness Coaching?FREE Wellness…
What can we do to reduce the effects of stress on our health? Caught in all the tasks that have to be seen to on a daily basis, it is too easy to ignore the warning signs that our body is overloaded. How can we become more aware of the effects stress has on our health, work and general well-being?