Celebrate Samhain in a meaningful wayJoin us to Celebrate Samhain, the beginning…
Join us to Celebrate the Autumn Equinox Sunday September 21st, to bring ourselves back to a place of Balance and Equilibrium
Listen to Marie Angeline where she discusses laughter yoga, mindfulness and an upcoming restorative retreat in Portugal.
What kind of power does laughter have? Marie Angeline Lascaux, a laughter yoga specialist, discusses how it can affect our health.
Would you be interested in trying an online session of Wellness Coaching?FREE Wellness…
The Celtic Wheel of the Year begins with Samhain (Halloween) when the…
What can we do to reduce the effects of stress on our health? Caught in all the tasks that have to be seen to on a daily basis, it is too easy to ignore the warning signs that our body is overloaded. How can we become more aware of the effects stress has on our health, work and general well-being?